It sounds contradictory, but one of the most common signs of "Dry Eye" is actually watery eyes. When your eyes are dry, they overproduce poor-quality tears to compensate. This condition affects millions and can severely impact quality of life.
What is Dry Eye Syndrome?
Dry eye occurs when your tears aren't able to provide adequate lubrication for your eyes. Tears can be inadequate for many reasons. For example, dry eyes may occur if you not produce enough tears or if you produce poor-quality tears. This instability leads to inflammation and damage of the eye's surface.
Surprising Symptoms
Beyond just feeling "dry," look out for these signs:
Excessive Tearing
Reflex tearing happens when the eye becomes irritated.
Gritty Sensation
Feeling like there is sand or dust in your eye.
Redness & Stinging
Burning sensation, especially later in the day.
Common Causes
- Aging: Tear production naturally diminishes as we get older (especially after 50).
- Environment: Wind, smoke, or dry air (AC/Heater) increases tear evaporation.
- Digital Screens: Reduced blinking leads to dryness (see our Digital Eye Strain guide).
- Medications: Antihistamines, decongestants, and antidepressants can reduce tears.
- Eyelid Issues: Blepharitis or Meibomian Gland Dysfunction (MGD) block oil glands.
Medical Treatments
At Netra Jyoti Center, we tailor treatment to the cause:
Artificial Tears
Preservative-free lubricating drops are the first line of defense.
Anti-inflammatory Drops
Prescription drops (like Cyclosporine) to increase tear production.
Punctal Plugs
Tiny plugs inserted into tear ducts to keep tears in the eye longer.
Effective Home Remedies
- Warm Compresses: Apply a warm, damp cloth to eyes for 5 minutes daily to unclog oil glands.
- Stay Hydrated: Drink 8-10 glasses of water a day.
- Blink More: Use the 20-20-20 rule.
- Humidifier: Add moisture to the air in your home or office.
- Clean Eyelids: Use mild baby shampoo or lid scrubs to keep lashes clean.
FAQ
Can dry eyes cause blindness?
In severe, untreated cases, it can damage the cornea and impair vision, but total blindness is rare. Early treatment usually prevents complications.
Are over-the-counter drops safe?
Yes, but avoid "redness relief" drops for daily use as they can cause rebound redness. Stick to "lubricating" drops.
Find Relief Today
Chronic dry eye needs professional care. Dr. Maurya can evaluate your tear quality and prescribe the right treatment.
